Supporting healing journeys

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Restore Yoga Therapy provides a nurturing environment dedicated to healing and transformation, highlighting the significance of mental health and personal stories. The program incorporates yoga, breathwork, meditation, and Ayurveda to empower individuals on their wellness journeys.

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Restore’s Offerings

Wellness Business Management

Kids & Teens Yoga

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🌟 And this is where you’ll find me for the remainder of the month 😂. But in all seriousness, for a very type A, Pitta personality, surrender is everything I need. Sometimes I just have to let go and trust the earth to hold me up. My holiday s

🧘&zwj;♀️🌟 Mindful Moves: Soulful Yoga Camp for Young Minds🌟🧘&zwj;♂️

Calling all young yogis aged 2-15! Embark on a 4-week journey to inner peace and resilience with our specially designed yoga courses. Led by me, each 45-minute session offers pl

For those who don’t know, I’m a mum to an almost five-year-old with very big feelings. Most of the time, I’m unsure if I’m getting it right, and more often than not, my own big feelings and emotional dysregulation rise up to m

Hey everyone! 🌟

I’m absolutely thrilled to embark on this new chapter with Restore Yoga Therapy. Honestly, this is a significant milestone for me. After years of supporting others, it feels surreal to finally step into my own spotlight. I&rsq

Catch up with the latest on the Restore Journal

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Holidays, Littles

Navigating the Joys and Challenges of the Holidays with Little Ones

Holidays, Littles

Learn practical tips for managing emotions, maintaining routines, and fostering open communication to create a festive atmosphere filled with joy and connection…for you and your littles!

Holidays, Littles